
Certifications
- CrossFit Level 1
- CPR/AED
Bio
Before Crossfit, I was a stay at home mom to two toddlers, I was working out at home and participated in a few recreational volleyball and soccer teams. And while I still enjoy the occasional volleyball or soccer game and some hiking here and there, once my husband joined the Army, I realized it was very difficult to keep up the motivation to workout at home and participate in sports while being a single parent. So I found a Crossfit gym near my home and I haven’t looked back.
Coming to Kansas and finding JCCF was the best thing for me. This is where I became a coach , and I have learned so much about what it means to care for my athletes. I love helping my athletes achieve their goals both inside and outside the gym. I love being able to show people that Crossfit is for anyone. I’m proud to be part of a gym that really believes that and helps each person who walks through our doors understand the value in being here.