Mike Vallon

Bio

After high school, I struggled to find a program to stay consistent in the gym. I would go through 2 or 3 month cycles of being consistent and then fall off. I 2018 I found CrossFit. I’ve always loved heavy weights but here, I have found a new love for training that I never would have done on my own. Having coaches that are incredibly knowledgeable and a community that helps push everyone to the finish line every class has been one of the most rewarding experiences in my life. In 2023 I decided to become a coach to help others achieve the goals they never thought were possible just as my coaches did and continue to do for me.