Vincent Spencer
Owner/ Coach
I have a few loves in my life; my wife, my family, running, and J...
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Alicia Shnake
Gym Manager and Coach
When thinking about a career after college, I found my mind alway...
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Kate Stewart
Coach
For me, being active has always been an important part of my life...
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Katelin Leinweber
Coach
Working out and being physically fit have always been improtant c...
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Cory Sullivan
Coach
Cory fell in love with CrossFit after he joined the military. He ...
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James Thomas
Coach
James fell in love with CrossFit after he joined the military. He...
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Jordan Bates
Coach
I have been doing CrossFit since 2016. I fell in love with the fu...
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Terry Walker
Coach
In high school I discovered Olympic Weightlifting after my footba...
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