Amber Wray

"I brag on you guys all the time"

Amber Wray

“I started nutrition coaching with Coach Christina in the beginning of May, with intentions of dropping some weight and feeling a little more comfortable in my own skin. What I got out of it was so much more. I had been “meal prepping” prior to starting the program with her and was actually eating so much less than my body needed. I ended up losing 10lbs in a little over 10 weeks, while maintaining my muscle mass and losing body fat by almost 4%. 3 of those weeks were spent on a tasking in GA without being able to cook my own food! Christina was amazing through the whole process. She was quick to answer any questions I had, and worked with me to find ways to get over any obstacles along the way. I would recommend doing nutrition coaching with her to anyone I know!” -Amber

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